Magnesium has held an important spot in bone health regimens for decades, but it is gaining popularity for promoting mental and physical relaxation. For a tasty twist on this essential mineral, try Swanson Magnesium Gummies. These vegan and dairy-free gummies deliver 200 mg of gentle magnesium citrate in each gummy with a juicy mixed berry flavor that’s sure to please any palette.
Magnesium plays an important part in over 600 enzymatic reactions in the body including energy metabolism and protein synthesis as well as the healthy function of the brain, heart, muscles and nervous system.
Dietary sources of magnesium include seeds, greens, nuts, legumes and more. Unfortunately, many people do not consume enough, due in part to nutrient-depleted soil and processed foods. Swanson Magnesium Gummies are a delicious and convenient way to get more of this beneficial nutrient. We feature the citrate form for better absorbability.
